Wellness

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

by

Ever since ChatGPT came on the scene in 2022, people have asked it for health advice and tips. Now, MyFitnessPal is one of the first nutrition apps in the ChatGPT Health experience, making those conversations even more personalized to your nutrition habits. You’ll get nutrition recommendations backed by 20 years of nutrition data, a database … Read more

10 Healthy Ways To Regulate Your Nervous System

by

The nervous system is one of the human body’s vital systems that help regulate internal and external stimuli for essential bodily functions. The nervous system typically regulates and coordinates your digestion, breathing, heartbeat, emotions, body temperature, body posture, and even body strength to survive and carry out daily life pressure to ensure a better quality … Read more